Resources for Single Parents
Comprehensive tools, guides, and support to help you navigate single parenthood with confidence.
Financial Resources
Budgeting tools, assistance programs, and money management guides
Tool
Single Parent Budget Calculator
Create a realistic budget tailored for single-income households
Guide
Government Assistance Programs Guide
Complete directory of federal and state assistance programs
Guide
Emergency Fund Building Guide
Step-by-step plan to build financial security
Tool
Child Support Calculator
Estimate child support payments and understand your rights
Guide
Tax Credits for Single Parents
Maximize your tax refund with credits you may not know about
Parenting Support
Tips, strategies, and support for raising children as a single parent
Download
Age-Appropriate Chore Charts
Printable chore charts to teach responsibility and help with household tasks
Guide
Discipline Strategies That Work
Positive discipline techniques for single parents
Guide
Talking to Kids About Divorce
Age-appropriate ways to discuss family changes
Guide
Single Parent Bedtime Routines
Create calming bedtime routines when you're doing it alone
Time Management
Strategies to balance work, parenting, and personal time
Tool
Morning Routine Planner
Streamline your mornings with customizable routine templates
Guide
Meal Planning for Busy Parents
Weekly meal planning templates and shopping lists
Guide
Time-Blocking for Single Parents
Master time management with proven scheduling techniques
Download
Quick Cleaning Schedules
15-minute daily cleaning routines that actually work
Housing & Utilities
Find affordable housing and reduce utility costs
Directory
Housing Assistance Programs
Directory of rental assistance and affordable housing programs
Guide
Utility Bill Reduction Guide
Lower your monthly utility bills with these proven strategies
Guide
First-Time Home Buying for Single Parents
Navigate homeownership with special programs for single parents
Handbook
Renter's Rights Handbook
Know your rights and protect yourself as a tenant
Education & Career
Advance your education and career while parenting
Directory
Online Education Options
Flexible degree programs designed for working parents
Guide
Career Change Guide
Strategic career transitions for better work-life balance
Database
Scholarship Database
Scholarships specifically for single parents returning to school
Job Board
Work-From-Home Job Board
Legitimate remote work opportunities for parents
Health & Wellness
Maintain physical and mental health for you and your children
Directory
Free and Low-Cost Healthcare
Find affordable healthcare options for your family
Directory
Mental Health Resources
Counseling and support services for single parents
Guide
Healthy Meal Planning on a Budget
Nutritious meal ideas that won't break the bank
Guide
Self-Care for Single Parents
Quick self-care strategies that fit into busy schedules
Can't Find What You're Looking For?
We're constantly adding new resources based on community feedback. Let us know what would be most helpful for your situation.