Time Management for Single Parents

Benefits

• Reduces decision fatigue
• Increases focus
• Better work-life balance

Implementation Steps

1. 1.List all your regular activities and responsibilities
2. 2.Estimate how much time each activity needs
3. 3.Block out time in your calendar for each activity
4. 4.Include buffer time between activities
5. 5.Stick to your schedule for at least 2 weeks

Benefits

• Saves time switching between tasks
• Increases productivity
• Reduces mental fatigue

Implementation Steps

1. 1.Identify similar tasks (emails, errands, meal prep)
2. 2.Schedule specific times for each batch
3. 3.Complete all similar tasks in one session
4. 4.Avoid switching between different types of tasks
5. 5.Review and adjust batching schedule weekly

Benefits

• Prevents small tasks from piling up
• Reduces mental clutter
• Increases momentum

Implementation Steps

1. 1.When you encounter a task, estimate how long it will take
2. 2.If it's under 2 minutes, do it right away
3. 3.If it's longer, add it to your task list
4. 4.Apply this rule consistently throughout the day
5. 5.Track how much time this saves you

Benefits

• Focus on what matters most
• Reduce stress
• Better decision making

Implementation Steps

1. 1.List all your tasks and responsibilities
2. 2.Rate each as urgent/not urgent and important/not important
3. 3.Focus on important tasks first
4. 4.Delegate or eliminate unimportant tasks
5. 5.Review your matrix weekly